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Showing posts from January, 2017

#BellLetsTalk - Yes, I struggle with anxiety.

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anx·i·e·ty aNGˈzīədē/ noun a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. "he felt a surge of anxiety" synonyms: worry ,  concern ,  apprehension , apprehensiveness,  uneasiness ,  unease , fearfulness,  fear ,  disquiet ,  disquietude ,  inquietude ,  perturbation ,  agitation ,  angst ,  misgiving ,  nervousness , nerves,  tension , tenseness;  More desire to do something, typically accompanied by unease. "the housekeeper's eager anxiety to please" synonyms: eagerness ,  keenness ,  desire "an anxiety to please" PSYCHIATRY a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks. Yes, that's what anxiety is.  But what does it feel like?  For me, I imagine it's similar to what a heart attack feels lik